Hunger Isn’t Just in Your Head — It’s in Your Hormones

Hunger Isn’t Just in Your Head — It’s in Your Hormones

Levitas Hormones for Life When people think of hunger, they often blame a lack of willpower. But what if hunger isn’t just a mental game? What if the real driver is hormonal biology — specifically, a hormone called ghrelin? Meet Ghrelin: The “Hunger Hormone”  Ghrelin...
Daily Habits to Balance Your Hormones Naturally

Daily Habits to Balance Your Hormones Naturally

Hormones are the orchestral conductors in your body, from an active metabolism and regulated mood to reproductive health and improved sleep quality, they impact everything. When they’re balanced, you feel like you’re on top of the world, but when they’re...